14 Healthy Cheeses You’ll Love | Fitbie.
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Category Archives: Workout
The Get-Back-In-Shape Workout | Fitbie
6 Workouts for Six-Pack Abs | Fitbie
1st day self core training
I have abs, I do. I’ve been in the gym for 2 months and my belly, contrarily to the expectation of a good look figure, is getting fatter. There seemed to be no way out.
Things could be more simple if you think simply. I found some tips of self core training, without going to the gym and equipment. I started today with the basic plank and you know what, there was a torching of calories and fat around my belly. It felt so good and I’m heading for celebrating my six-pack at the end of this year.
You should try:
photo and tips on http://fitbie.msn.com/workout/lean-belly-workout/exercise/1
